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169. Force Plate Breakdown for New and Existing Users
Manage episode 429037256 series 2563828
Indhold leveret af Matt Tometz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matt Tometz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Force plates can be your competitive edge as a coach or a fancy decoration in the corner collecting dust, depending on your understanding of how to use of them. But whether you currently have them or are interested in getting some, let's discuss how to maximize the value of force plates.
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Timestamps: -0:58 Who is this episode for?
-2:15 What I want for you after this episode
-3:38 Creating context from my experience with force plates
-5:28 What are force plates?
-7:35 Quantitative and qualitative data from force plates
-9:57 Doing sport science with force plates
-12:12 Have your athletes out-earned well-rounded training?
-15:50 Understanding the data
-18:14 My ideas and decision-making tree
-22:56 What it's like actually using force plates
-26:44 Closing thoughts and my thought processes
-30:54 Action items for both those with and without force plates
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Episode on YouTube: https://youtu.be/dfQ5Clb7qQg
Link to this episode's sponsor, Samson Equipment: https://www.samsonequipment.com/
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