Gå offline med appen Player FM !
Framework For Losing 4 Kgs in 1 Month
Manage episode 261579750 series 2672116
Losing weight isn't easy. But with the right mindset, discipline and knowing the science behind it, you could lose 4 kgs or more in one month. In this video we discover the science behind calorie counting and the set of tasks that you need to perform every day so that you lose a good amount of weight in one month.
For More of Such Learnings. Download the Masterlife APP. Masterlife is India’s first holistic platform that helps you master life skills by developing positive habits for life.
40 episoder
Manage episode 261579750 series 2672116
Losing weight isn't easy. But with the right mindset, discipline and knowing the science behind it, you could lose 4 kgs or more in one month. In this video we discover the science behind calorie counting and the set of tasks that you need to perform every day so that you lose a good amount of weight in one month.
For More of Such Learnings. Download the Masterlife APP. Masterlife is India’s first holistic platform that helps you master life skills by developing positive habits for life.
40 episoder
Alle afleveringen
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.