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Justin Su'a Talks About How Professional Athletes Stay Focused [Ep. 13]

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Manage episode 312941769 series 3253383
Indhold leveret af Ari Lewis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ari Lewis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is an episode of Mastering the Attention Economy Podcast with host Ari Lewis and guest, Justin Su'a, an executive Coach for elite performers and a mental performance coach for the Tampa Bay Rays.

We discuss what is mental coaching, how professional athletes stay focused, the difference between being good and being elite, and how regular people can employ some of the tactics that professional athletes use.

Follow Justin on Instagram: https://www.instagram.com/justinsua/?hl=en. Follow Justin on Twitter: https://twitter.com/Justinsua. Listen to Justin's podcast: https://podcasts.apple.com/us/podcast/increase-your-impact-with-justin-sua-a-podcast-for-leaders/id1058589696. Hire Justin: https://justinsuaworkshops.com/

Follow Ari on Twitter: https://twitter.com/amlewis4. Follow Ari on Instagram: https://www.instagram.com/ari_lewis4/. Visit Ari's Site: http://arilewis.com/

Produced by Courtnie Lewis

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42 episoder

Artwork
iconDel
 
Manage episode 312941769 series 3253383
Indhold leveret af Ari Lewis. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ari Lewis eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is an episode of Mastering the Attention Economy Podcast with host Ari Lewis and guest, Justin Su'a, an executive Coach for elite performers and a mental performance coach for the Tampa Bay Rays.

We discuss what is mental coaching, how professional athletes stay focused, the difference between being good and being elite, and how regular people can employ some of the tactics that professional athletes use.

Follow Justin on Instagram: https://www.instagram.com/justinsua/?hl=en. Follow Justin on Twitter: https://twitter.com/Justinsua. Listen to Justin's podcast: https://podcasts.apple.com/us/podcast/increase-your-impact-with-justin-sua-a-podcast-for-leaders/id1058589696. Hire Justin: https://justinsuaworkshops.com/

Follow Ari on Twitter: https://twitter.com/amlewis4. Follow Ari on Instagram: https://www.instagram.com/ari_lewis4/. Visit Ari's Site: http://arilewis.com/

Produced by Courtnie Lewis

  continue reading

42 episoder

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