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Mental Health with Special Guest Ilana Dress
Manage episode 336146213 series 3137658
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Yolo, Koko & Roxxi sit down and chat with the ever inspirational and multi-talented Ilana Dress, LCSW about mental health, creativity and how both relate to the lives of Jewish women. Check out her amazing music on Soundcloud, and be sure to support important organizations that assist women and people all the world over with their mental health at Project Proactive & Postpartum Support International and get help through places like Northshore's Perinatal Depression Program and Meridian Psychiatric Partners. You can catch Ilana on Instagram @soulbirdlife. You can also read her amazing post about anxiety here.
http://soundcloud.com/user-209789808
https://www.instagram.com/soulbirdlife/
https://www.instagram.com/project_proactive/
https://www.postpartum.net/
https://www.northshore.org/pediatrics/specialty-programs/neonatology/perinatal-family-support-center/perinatal-depression-program/
https://www.meridianpsychiatricpartners.com/
https://www.jproactive.com/post/lions-and-tigers-and-anxiety-oh-my --- Send in a voice message: https://podcasters.spotify.com/pod/show/mashkeandnosh/message Support this podcast: https://podcasters.spotify.com/pod/show/mashkeandnosh/support
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