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Who Else Wants To Change?
Manage episode 394098206 series 3456834
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In this episode, I'm opening up about the challenges of making lasting changes, especially as we step into a brand-new year filled with endless possibilities. I'm sharing personal stories, diving into the fascinating realm of our brain's resistance to change, and discussing the necessity of embracing uncertainty.
I'm exploring the transformative power of consistent small decisions, those game-changing choices that often fly under the radar. I'm also dishing out some wisdom on the art of letting go and shedding those habits that might have served us once but are now simply holding us back.
Consider this episode your call to action—reflect on those small choices, unleash your potential for change, and let's embark on this exciting journey together!
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Kapitler
1. Navigating Change and Overcoming Uncertainty (00:00:00)
2. Overcoming Obstacles and Achieving Personal Growth (00:11:03)
32 episoder
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