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Dr Adam reads, 'So, This Is 40?'
Manage episode 362909106 series 3257528
Indhold leveret af Donna Loren and Dr Adam Gerace, Donna Loren, and Dr Adam Gerace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Donna Loren and Dr Adam Gerace, Donna Loren, and Dr Adam Gerace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It’s Dr Adam’s birthday, and what a gift he’s been to our Love’s A Secret Weapon Podcast!
Turning 40 can be overwhelming, and so on his birthday, Dr Adam shares a reflection with you of how his values have evolved. Incredibly vulnerable and sensitive, here is our doctor of psychology reflecting on how imperfect life is!
Donna and Dr Adam utilise his reflection to discuss the importance of living life in line with one’s values, learning from experiences, self-kindness and self-compassion, and the power of empathy.
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