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Stop Peeing Your Pants with Core Strength Momma
Manage episode 403327582 series 3140045
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On this episode we join our live video event with Vanessa Dougan, a Mom and Fitness Expert on Women's Health. This seminar was hosted at our Burn Boot Camp - Rochester location on women's core health and strength, with a primary focus on pelvic floor issues. Vanessa, a Pelvic Floor Physiologist who resides in Canada will first share her wealth of knowledge.
Feel free to check her out on Instagram prior to our seminar @corestrengthmomma
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