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Dear Che: Vulnerable In Midlife
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We All Need A Village In Midlife
In this episode of Dear Che, Coach Che Marville addresses a heartfelt letter from a woman named Lisa, who shares her struggles with midlife challenges, including hormonal changes, family dynamics, and the need for community support. Che emphasizes the importance of self-care, understanding hormonal health, and seeking help from professionals. The conversation highlights the necessity of building a supportive village, advocating for oneself, and embracing the transformative opportunities that midlife presents.
Follow Che Marville:
- Twitter: @CheMarvilleReal
- Instagram: @chemarville
- Facebook: @CheMarville
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