When You Feel Lonely at the Holidays

Let's Talk About It

Have you ever felt like the holiday season amplifies your loneliness?

While everyone else seems surrounded by joy and connection, you might feel left out or overwhelmed by the weight of being alone.

In this episode of Let’s Talk About It, we’re addressing one of the hardest parts of the holidays: loneliness. But it doesn’t have to define your season.

We’re sharing five practical tools to help you navigate this time with intention and find joy, connection, and purpose.Here’s what you can expect:

Why being honest about your emotions is key to healing

How to create a holiday bucket list that brings joy and meaning

Starting your own traditions when life feels uncertain

Ways to be intentional with friends and family during this season

How to finish the year strong and step into 2025 with purpose

We’re also sharing the vision for our “Let’s Talk About It” end-of-year campaign, where you can join us in equipping a generation to have conversations about God’s design for sex, relationships, and life.

Tune in now and discover how to find hope and joy, even in the hardest moments.

Don’t forget to subscribe so you never miss an episode!

Partner with us for the “Let’s Talk About It” end of year campaign here!

You can dive into our Date Well Community here!
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Timecodes
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(0:00) - Intro
(2:18) - Lonely in Stockholm
(9:17) - Let’s Talk About It campaign
(11:02) - Be honest about your emotions
(17:59) - Make a holiday bucket list
(24:39) - Start your own traditions
(30:15) - Be intentional with friends and family
(33:55) - Finish strong
(39:28) - Let’s talk about it
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