Why Is It So Hard To Start Again After Taking A Break? Let Me Speak To A Manager podcast

Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

Business Ian Mathews and Frank Cava Frank Cava Careers MBA Entrepreneur Ian Mathewsp

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Indhold leveret af Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/peak-travel">Peak Travel</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/peak-travel">Peak Travel</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/peak-travel">Peak Travel</a></span> podcast artwork

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Peak Travel

for 3 dage sidenfor 3d ago

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Travel can do amazing things: broaden horizons, build relationships, and rejuvenate the soul. But often, those experiences come at a cost. This is Peak Travel, a new podcast from WHYY about how travel shapes communities in hot-spots around the world. We’ll share the wonder that comes with exploring new places, as well as the harm that our worst travel habits can cause. And we’ll try to figure out how we can do it better. Each episode transports you to a new destination. You’ll meet the people who call that place home, hear their stories, and come to understand how tourism has changed their everyday lives. Supported by rich, on-location sound from around the world, Peak Travel unpacks the $1.9 trillion travel industry and its impact on people and the planet.

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Why is it so hard to start again after taking a break?

for ca. et år siden 38:21

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MP3•Episode hjem

Indhold leveret af Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Frank and Ian discuss the challenges of restarting after taking a break in this conversation. They share personal experiences and insights on overcoming inertia and embracing discomfort when starting something new. They emphasize the importance of commitment, setting goals, finding leverage, and seeking support to hold oneself accountable. They also highlight the benefits of taking breaks to recharge and gain fresh perspectives. They encourage listeners to take control of their decisions and make intentional choices when restarting or pursuing new endeavors.

Takeaways:

Restarting after a break can be challenging, but it is possible with the right mindset and strategies.

Embrace discomfort and lean into the change process to overcome inertia and create new habits.

Set specific goals, find leverage, and seek support to hold yourself accountable. Taking breaks can provide opportunities for recharging, gaining fresh perspectives, and avoiding burnout.

00:00 Introduction and Catching Up

02:15 Taking a Break from Podcasting

05:30 The Challenges of Restarting

09:01 The Importance of Commitment and Change

11:08 Embracing Discomfort and Overcoming Inertia

20:32 Setting Goals and Finding Leverage

26:33 The Benefits of Taking Breaks

30:06 Accountability and Recharging

35:37 Seeking Support and Holding Yourself Accountable

… continue reading

139 episoder

#Business #Ian Mathews and Frank Cava #Frank Cava #Careers #MBA #Entrepreneur #Ian Mathewsp

Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

Why is it so hard to start again after taking a break?

Let Me Speak To A Manager

published for ca. et år siden

Del

MP3•Episode hjem

Indhold leveret af Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Frank and Ian discuss the challenges of restarting after taking a break in this conversation. They share personal experiences and insights on overcoming inertia and embracing discomfort when starting something new. They emphasize the importance of commitment, setting goals, finding leverage, and seeking support to hold oneself accountable. They also highlight the benefits of taking breaks to recharge and gain fresh perspectives. They encourage listeners to take control of their decisions and make intentional choices when restarting or pursuing new endeavors.

Takeaways:

Restarting after a break can be challenging, but it is possible with the right mindset and strategies.

Embrace discomfort and lean into the change process to overcome inertia and create new habits.

Set specific goals, find leverage, and seek support to hold yourself accountable. Taking breaks can provide opportunities for recharging, gaining fresh perspectives, and avoiding burnout.

00:00 Introduction and Catching Up

02:15 Taking a Break from Podcasting

05:30 The Challenges of Restarting

09:01 The Importance of Commitment and Change

11:08 Embracing Discomfort and Overcoming Inertia

20:32 Setting Goals and Finding Leverage

26:33 The Benefits of Taking Breaks

30:06 Accountability and Recharging

35:37 Seeking Support and Holding Yourself Accountable

… continue reading

139 episoder

#Business #Ian Mathews and Frank Cava #Frank Cava #Careers #MBA #Entrepreneur #Ian Mathewsp

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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What is a Mastermind and why should you join one? 34:51

for 1 day siden34:51

34:51

Summary In this conversation, Ian Mathews and Frank Cava discuss the concept of masterminds, focusing on Frank's journey in creating his own mastermind group. They explore the importance of high-level conversations, the criteria for membership, and the strategies for marketing and customer acquisition. Frank shares insights on building a community of like-minded individuals and the value of curated discussions in fostering growth and learning. The conversation also touches on the challenges and successes of launching the first meeting of the mastermind, emphasizing the importance of quality over quantity in membership. Takeaways Masterminds provide a platform for high-level conversations. Building a community is essential for personal and professional growth. Criteria for membership should focus on greatness and compatibility. Marketing strategies should leverage existing relationships and networks. Creating value in meetings is crucial for member retention. Hiring the right team can enhance the quality of the mastermind. Slow growth with the right people is preferable to rapid expansion. Curated discussions lead to deeper learning and insights. Professional presentation can elevate the perceived value of events. The name and concept of the mastermind should resonate with its purpose.…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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Is this the end of working from home? Jamie Dimon's rant explained 44:24

for 12 dage siden44:24

44:24

Summary In this episode of Let Me Speak to a Manager, Ian Mathews and Frank Cava discuss the importance of in-person work, the shift back to office culture, and the role of mentorship in the workplace. They explore the end of entitlement in work culture and the impact of AI on future job security. The conversation is filled with humor, rants, and insights into the evolving work landscape. Chapters: 00:00 The Return of the Podcast 03:25 Rants and Real Estate 06:25 The Importance of In-Person Work 12:25 Mentorship and Learning in the Office 19:23 Corporate Culture and Employee Expectations 22:43 Elon Musk's Remote Work Mandate 25:18 The Culture of Hard Work at Musk's Companies 27:42 Honesty in Company Culture 30:54 The End of Entitlement in the Workforce 33:20 The Shift Back to In-Office Work 35:08 The Reality of Remote Work 37:02 The Journey to Success 39:57 The Impenetrable CEO: Jamie Dimon 41:22 The Future of Work and AI…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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Why do we get bored so easily at work? (and what to do about it) 46:56

for 36 weeks siden46:56

46:56

Summary The conversation covers various topics, including deep-fried cheese sticks, preventing boredom, Granddad's birthday, the dog track, staying motivated, and the process of writing. The conversation explores the importance of setting goals and chasing after them to find fulfillment and avoid boredom. It emphasizes the need for a North Star goal and breaks it down into actionable steps. The hosts discuss the significance of motivation and how it can be sustained by constantly setting new challenges and finding new reasons to be excited. They also highlight the role of incentives and contests in driving innovation and engagement within a business. The conversation concludes with the idea that choosing something to chase is the key to happiness and personal growth. Chapters 00:00 The Adult Food on Children's Menus 02:38 Granddad's Dedication to the Dog Track 09:27 Finding New Rabbits to Chase 11:19 Staying Motivated: Setting New Goals 16:07 The Process of Writing: Falling in Love with the Grind 29:12 Motivation and Challenges 45:36 Choosing Something to Chase for Happiness and Personal Growth…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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How to change your manager's mind 51:10

for 38 weeks siden51:10

51:10

Summary In this conversation, Ian and Frank discuss the topic of changing your manager's mind. They share their personal experiences and insights on navigating the dynamics between managers and employees. They explore why managers often fall in love with their ideas and the challenges of convincing them otherwise. They also discuss the importance of trust, competence, and taking ownership in building a persuasive case. The conversation highlights the need to understand the manager's perspective and the impact of decisions on their roles and responsibilities. The conversation discusses five methods to change the mind of a manager. These methods include bringing new information to the table, explaining the unintended consequences, using facts and data, building a posse of supporters, and changing the environment. The hosts provide examples and insights on how to implement these methods effectively. They emphasize the importance of removing ego and being open-minded to new ideas. The conversation also highlights the significance of storytelling, seeking feedback, and maintaining conviction when persuading a manager. Chapters 00:00 Introduction and Personal Experiences 03:02 Managers Falling in Love with Their Own Ideas 06:09 Taking Ownership and Making a Big Impact 08:07 Managers Making Decisions for Frontline Employees 13:20 The Role of Trust and Fear in Persuasion 21:18 Proving Competence and Taking on More Responsibility 23:14 Good Managers Harnessing and Empowering Employees 23:32 Bringing New Information 26:51 Explaining Unintended Consequences 30:08 Using Facts and Data 37:08 Building a Posse 44:42 Changing the Environment…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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How Did Burnout Become Normal? (And How To Push Back) 51:13

for 46 weeks siden51:13

51:13

Are you burned out? You're not alone. Burnout feels inevitable in this age. But you don't have to roll over and give up. Frank and Ian outline several steps to help you get your mojo back.

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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How to Stop Procrastinating by Using the “Seinfeld Strategy” 45:10

for 48 weeks siden45:10

45:10

Takeaways Consistency and daily practice are key to achieving success in any endeavor. The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results. Writing every day can help establish credibility and build a following. Distinguishing between fads and trends is important in setting sustainable goals and habits. Streaks can gamify habits and make them more enjoyable and motivating. Consistency and daily habits are crucial for success in personal and business endeavors. Lead generation and marketing should be daily habits in order to grow a business. Streaks can lead to significant long-term rewards and success. Streaks can also have negative consequences, such as burnout. Starting and maintaining streaks can have a compounding effect over time. Chapters 07:36 Introducing the Seinfeld Method 14:45 The Power of Consistency and Daily Practice 27:31 The Role of Daily Lead Generation and Marketing in Business 34:37 The Uninterrupted Streak of Breathing 43:56 Starting and Maintaining Streaks for Success…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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How to raise $2.5M in private capital 46:50

for 49 weeks siden46:50

46:50

In this conversation, Ian and Frank discuss their experiences raising capital for their businesses and investing in different markets. They explore factors influencing a small business owner's decision to seek capital, such as market conditions and personal financial goals. They also delve into the advantages of investing in Richmond, Virginia, including lower costs compared to other markets and the ability to leverage their knowledge and contacts. The conversation highlights two investment structures they have used: a portfolio of single-family homes and the renovation of commercial buildings. Overall, they emphasize the importance of understanding the market and building a solid team when seeking capital and investing in real estate. Frank and Ian discuss their previous real estate deals and their current investment opportunity. They highlight each deal's different structures and returns, emphasizing the importance of having multiple exit strategies and considering market conditions. They also discuss the benefits of private funding over traditional bank loans and the security of investing in real estate-backed bonds. 01:38 The Market in 2024: Hunting for Capital 06:05 Richmond's Market and Potential 08:38 Richmond's Metropolitan Statistical Area 10:31 Considering Other Markets: Fort Lauderdale, California, and DC 13:03 Entering the Richmond Market 14:00 Why Continue Investing in Richmond? 15:42 Challenges of Entering a New Market 20:04 Different Investment Structures: Single-Family Homes and Commercial Buildings 22:56 Structuring the Investments: Portfolio of Single-Family Homes 23:26 Structuring the Investments: Renovation of Commercial Buildings 23:52 Different Deal Structures 30:48 Investing in Identical Assets 35:25 Real Estate-Backed Bonds for Cash Flow 41:08 Private Funding vs. Traditional Bank Loans 44:28 Diversifying Investment Portfolios 45:16 Market Conditions and Team Strength…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

1
Why is it so hard to start again after taking a break? 38:21

for 52 weeks siden38:21

38:21

Frank and Ian discuss the challenges of restarting after taking a break in this conversation. They share personal experiences and insights on overcoming inertia and embracing discomfort when starting something new. They emphasize the importance of commitment, setting goals, finding leverage, and seeking support to hold oneself accountable. They also highlight the benefits of taking breaks to recharge and gain fresh perspectives. They encourage listeners to take control of their decisions and make intentional choices when restarting or pursuing new endeavors. Takeaways: Restarting after a break can be challenging, but it is possible with the right mindset and strategies. Embrace discomfort and lean into the change process to overcome inertia and create new habits. Set specific goals, find leverage, and seek support to hold yourself accountable. Taking breaks can provide opportunities for recharging, gaining fresh perspectives, and avoiding burnout. 00:00 Introduction and Catching Up 02:15 Taking a Break from Podcasting 05:30 The Challenges of Restarting 09:01 The Importance of Commitment and Change 11:08 Embracing Discomfort and Overcoming Inertia 20:32 Setting Goals and Finding Leverage 26:33 The Benefits of Taking Breaks 30:06 Accountability and Recharging 35:37 Seeking Support and Holding Yourself Accountable…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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How to shortcut a turnaround like Coach Deion Sanders 41:50

for 2 years siden41:50

41:50

Coach "Prime" is disrupting the landscape of college football recruiting. Assuming a roster that won only one game in 2022, Deion Sanders is wasting no time upgrading the roster but at what cost? In this episode, we talk about the pros and cons of building a team versus buying one (along with the short and long-term repercussions).…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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Inside our epic boys trip to Omaha to see Warren Buffett at the 2023 Berkshire Hathaway annual meeting 1:34:02

for 2 years siden1:34:02

1:34:02

Screw Vegas; real men take boys trips to Omaha! Thinking of going to see Warren and Charlie next year at the biggest investor event of the year? Frank and Ian give you an inside look at what you can expect from travel, accommodations, restaurants, tickets, finding a seat, and of course, where to find a decent casino.…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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Should participation trophies be banned? 52:00

for 2 years siden52:00

52:00

North Carolina has introduced a bill to eliminate participation trophies. We debate the merits of continuous versus intermittent feedback and how demonizing encouragement for beginners might not be the best answer. When is it appropriate to cheer participation, and when is it hurtful? We look at the parallels of youth sports with managing a corporate team.…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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Are You Too “Busy” To Be Productive? 1:03:11

for 2 years siden1:03:11

1:03:11

Too many people major in minor things. Anyone who responds with “busy” every time you ask them how they’re doing is likely not a productive asset to their company. Why are people busy? It’s typically an inability to prioritize, a refusal to delegate, and an unwillingness to tackle the hardest tasks. So they fill their day moving paper around and responding to emails while the wealthy focus on a few big things and ruthlessly cut everything out of their schedule. In this episode, we dive into the psychological barriers involved with “busy” people and talk about how you can switch your focus.…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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Our advice to the marketing team at Bud Light 40:25

for 2 years siden40:25

40:25

Bud Light became the subject of future business school case studies when it alienated a significant portion of its core customer base. By some estimates, the mistake could cost the king of beers up to $5,000,000,000. With one decision, Bud Light handed millions of cases of beer over to Miller Lite and Coors Lite. In this episode, we offer free advice on what Bud Light should do in response to this all-time bomb of a campaign, and we also look at the moves its competitors should focus on.…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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How Do You Know When It Is Time To Fire Someone? 54:07

for 2 years siden54:07

54:07

Most new managers try to "fix" every poor performer. This is part ego and part naivety that everyone can be "fixed." But these employees suck up your time as a manager and keep you from spending time with your best performers. And when these managers are finally forced to fire their first employee, they rarely look back and think it was too fast. So how do you know when it is time to cut someone loose? We dive into this topic using our personal experiences as managers and executives.…

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Let Me Speak To A Manager

Let Me Speak To A Manager podcast artwork

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The Ostrich Effect: Do You Suffer From FOFO? 45:47

for 2 years siden45:47

45:47

The Ostrich Effect explains the peculiar phenomenon where people stick their heads in the sand during lousy times, ignoring troubling information easily accessible to them. Put differently, FOFO (fear of finding out) can be more dangerous than FOMO (fear of missing out).

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