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Episode 46 - Becoming Emotionally Resilient with Jennifer Nielson
Manage episode 303042368 series 2986180
Indhold leveret af Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this podcast episode Jennifer covers the topic of Becoming Emotionally Resilient. She discusses different triggers and blocks from your past that might be holding you back. Jennifer also reviews how emotionally neglected children often become needy adults and how this impacts your ability to regulate your emotions. This podcast will teach you how to become emotionally resilient even if you didn’t learn it as a child.
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