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Indhold leveret af Michael Chernow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Chernow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Overcoming Darkness: Cormac Murphy's Journey from Addiction to Sobriety and Success

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Manage episode 448743167 series 2879329
Indhold leveret af Michael Chernow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Chernow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this powerful episode, health and fitness coach, Mister USA Universe, and former Love Island contestant, Cormac Murphy, opens up about his incredible journey of personal transformation. From struggling with drug addiction to achieving sobriety and becoming a successful fitness coach, Cormac shares the pivotal moments that reshaped his life.

Host Michael Chernow and Cormac dive deep into Cormac’s story, exploring the challenges he faced, including a difficult period during Love Island, how he relapsed, and the tools and routines that helped him regain control. His message is one of resilience, strength, and the importance of asking for help when you’re struggling.

2:56 – Cormac’s Backstory: Struggles with Drug Addiction

12:09Love Island: Reality TV as a Dark Chapter

21:18 – Falling Back Into Old Habits: The Reality of Relapse

30:43 – Gaining Sobriety: What Helped Cormac Turn His Life Around & Maintaining Sobriety

33:36 – Cormac’s Morning Routine: Key Habits for Success and Improved Mental Health

37:59 – The Power of Asking for Help

  continue reading

279 episoder

Artwork
iconDel
 
Manage episode 448743167 series 2879329
Indhold leveret af Michael Chernow. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Chernow eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this powerful episode, health and fitness coach, Mister USA Universe, and former Love Island contestant, Cormac Murphy, opens up about his incredible journey of personal transformation. From struggling with drug addiction to achieving sobriety and becoming a successful fitness coach, Cormac shares the pivotal moments that reshaped his life.

Host Michael Chernow and Cormac dive deep into Cormac’s story, exploring the challenges he faced, including a difficult period during Love Island, how he relapsed, and the tools and routines that helped him regain control. His message is one of resilience, strength, and the importance of asking for help when you’re struggling.

2:56 – Cormac’s Backstory: Struggles with Drug Addiction

12:09Love Island: Reality TV as a Dark Chapter

21:18 – Falling Back Into Old Habits: The Reality of Relapse

30:43 – Gaining Sobriety: What Helped Cormac Turn His Life Around & Maintaining Sobriety

33:36 – Cormac’s Morning Routine: Key Habits for Success and Improved Mental Health

37:59 – The Power of Asking for Help

  continue reading

279 episoder

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