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20 - Learning To Love My Body (Trigger Warning)
Manage episode 433316718 series 3592153
Indhold leveret af W!ZARD Studios and Chiara King/W!ZARD Studios. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af W!ZARD Studios and Chiara King/W!ZARD Studios eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
*This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image*
As Chiara continues her journey of self-discovery post-breakup, on this weeks episode of King of Hearts we are talking about learning to love your body. Chiara's journey to loving her body is challenging, and this conversation involves some very sensitive subjects.
In this a truthful and brutal conversation, Chiara reveals the truth behind her relationship with her body - from the connection between 'control' and eating to the serious health issues she experienced as a teenager, and ultimately how yoga helped her find new health.
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