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Episode 54 - Don't Sweat the Small Stuff!
Manage episode 264875244 series 2586622
After 15 minutes of typical Irish weather talk we get around to this weeks topic - Don't sweat the small stuff - worry, anxiety and living through a zombie apocalypse!!
And yes, I managed to edit out most of the thunder.
Book ref: The Big Leap by Gay Hendricks, we highly recommend you get the audio version of this book too, it is a joy to listen too.
Instagram ref: @diaryofashrinkingmommy
Also check out the blog for additional resources to accompany this Podcast: http://ketosisters.ie/dont-sweat-the-little-stuff/
62 episoder
Manage episode 264875244 series 2586622
After 15 minutes of typical Irish weather talk we get around to this weeks topic - Don't sweat the small stuff - worry, anxiety and living through a zombie apocalypse!!
And yes, I managed to edit out most of the thunder.
Book ref: The Big Leap by Gay Hendricks, we highly recommend you get the audio version of this book too, it is a joy to listen too.
Instagram ref: @diaryofashrinkingmommy
Also check out the blog for additional resources to accompany this Podcast: http://ketosisters.ie/dont-sweat-the-little-stuff/
62 episoder
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