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"Stop and Reflect "
Manage episode 433855205 series 3361847
Indhold leveret af Zachery Williams. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zachery Williams eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A journey of a thousand miles begins with a single step.
Take that step now. You might be craving for unhealthy food and going back and forth deciding whether or not to have it. Don’t! Stop yourself now, and you will not feel the same kind of craving tomorrow.
Life's Biohack will be release on January 10,2023
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