Artwork

Indhold leveret af Walter Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Walter Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

031 - Refocus

17:24
 
Del
 

Manage episode 431458569 series 3545243
Indhold leveret af Walter Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Walter Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Many things in life affect how we live, but one that hits the top of the list absolutely is the way you think. The way you think can either be life-giving to you or it can send you into a pit of darkness, despair, and self-destruction. In this solo episode I want to bring awareness to the fact that the issue may not be focus, but what you are focused on. Some of us may just need to do a refocusing and pay attention to what is feeding our thoughts. Understanding the long term effects of our thinking, our present habits, and the vision we have for our lives is crucial to living a mindful life.

  continue reading

43 episoder

Artwork
iconDel
 
Manage episode 431458569 series 3545243
Indhold leveret af Walter Perez. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Walter Perez eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Many things in life affect how we live, but one that hits the top of the list absolutely is the way you think. The way you think can either be life-giving to you or it can send you into a pit of darkness, despair, and self-destruction. In this solo episode I want to bring awareness to the fact that the issue may not be focus, but what you are focused on. Some of us may just need to do a refocusing and pay attention to what is feeding our thoughts. Understanding the long term effects of our thinking, our present habits, and the vision we have for our lives is crucial to living a mindful life.

  continue reading

43 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning