67 - Embodiment & Aging with Ruth Harper

Intuitive Eating for Christian Women

In today’s episode of Intuitive Eating for Christian Women, Ruth Harper shares about the role of embodiment in healing and aging.

In this episode we discuss:

• Her experience of ‘performance for acceptance’ in the Christian realm and body realm

• Her story of hitting rock bottom and God using that in her life

• How a knee injury changed her relationship with her body and God

• The role of embodiment in emotional healing and trauma-informed care

• Debunking the Christian misconception of ‘your body is bad’ and highlighting the need for embodiment in our relationship with God and others

• Tips for beginning to practice embodiment

• Embodiment and emotions as we age

• Body acceptance during menopause

• Why body image work is so worthwhile for building the Body of Christ

RESOURCES FOR EPISODE 67 - Embodiment & Aging with Ruth Harper

Access the Show Notes on the Intuitive Eating for Christian Women website: ⁠⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠⁠

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

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Find the links and more resources on our podcast website: ⁠https://intuitiveeatingforchristianwomen.com/⁠

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