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#21: Dr. Rob Carter III on Military Sleep Science

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Indhold leveret af Jeff Grace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jeff Grace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.

Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind

Jeff Grace (host)

Dr. Rob Carter III

Mentioned in this Episode…

Books

People

TV & Movies

Programs, Resources, and Tools

Music by Michael Sempert

WestChannel.com | Michael Sempert on Spotify

Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!

  continue reading

62 episoder

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Manage episode 224681694 series 2438519
Indhold leveret af Jeff Grace. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jeff Grace eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.

Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind

Jeff Grace (host)

Dr. Rob Carter III

Mentioned in this Episode…

Books

People

TV & Movies

Programs, Resources, and Tools

Music by Michael Sempert

WestChannel.com | Michael Sempert on Spotify

Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!

  continue reading

62 episoder

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