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How to easily trigger your flow state

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Manage episode 442692552 series 2127224
Indhold leveret af Our Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Our Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out.

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487 episoder

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How to easily trigger your flow state

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Manage episode 442692552 series 2127224
Indhold leveret af Our Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Our Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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