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Indhold leveret af Dr. Azi Jankovic. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Azi Jankovic eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Increase Your Motivation with the Power of Self Compassion: MINI-EP 79: Intro to self compassion + a Self Compassion Practice Meditation with Dr. Azi

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Manage episode 357306638 series 2550328
Indhold leveret af Dr. Azi Jankovic. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Azi Jankovic eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we’re exploring the power of self compassion.

Our mini-episode includes a short introduction to the concept + a self-compassion guided meditation with Dr. Azi.

Self compassion practices are based on a strong body of research.

I have experienced the transformational power of self compassion in my own life and in the lives of the people that I serve.

___________________________________________________________________

By way of research, Dr. Kristen Neff, researcher and professor who popularized self compassion in recent years writes:

“Self-compassionate people have more intrinsic motivation in life — trying hard because they want to learn and grow, not because they need to impress themselves or others."

___________________________________________________________________

This podcast episode is sponsored by the podcast and our upcoming giveaway!

Enter the giveaway to win:

  1. A copy of Dr. Azi’s book, Beyond All Things
  2. A 150$ gift card to Amazon
  3. A “Purpose Package” of coaching with Dr. Azi valued at 1350$

Enter here www.drazi.co/giveaway

One winner for each prize, winners announced March 16th!

___________________________________________________________________

Connect with your Host!

Instagram:

instagram.com/dr.azi.jankovic

Facebook:

facebook.com/azi.jankovic

Linkedin

https://www.linkedin.com/in/azijankovic/

___________________________________________________________________

More meditations on Insight Timer, The Worlds Biggest Library of Meditations:

https://insighttimer.com/azrielajankovic

Or by email

azi@drazi.co

  continue reading

96 episoder

Artwork
iconDel
 
Manage episode 357306638 series 2550328
Indhold leveret af Dr. Azi Jankovic. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Azi Jankovic eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we’re exploring the power of self compassion.

Our mini-episode includes a short introduction to the concept + a self-compassion guided meditation with Dr. Azi.

Self compassion practices are based on a strong body of research.

I have experienced the transformational power of self compassion in my own life and in the lives of the people that I serve.

___________________________________________________________________

By way of research, Dr. Kristen Neff, researcher and professor who popularized self compassion in recent years writes:

“Self-compassionate people have more intrinsic motivation in life — trying hard because they want to learn and grow, not because they need to impress themselves or others."

___________________________________________________________________

This podcast episode is sponsored by the podcast and our upcoming giveaway!

Enter the giveaway to win:

  1. A copy of Dr. Azi’s book, Beyond All Things
  2. A 150$ gift card to Amazon
  3. A “Purpose Package” of coaching with Dr. Azi valued at 1350$

Enter here www.drazi.co/giveaway

One winner for each prize, winners announced March 16th!

___________________________________________________________________

Connect with your Host!

Instagram:

instagram.com/dr.azi.jankovic

Facebook:

facebook.com/azi.jankovic

Linkedin

https://www.linkedin.com/in/azijankovic/

___________________________________________________________________

More meditations on Insight Timer, The Worlds Biggest Library of Meditations:

https://insighttimer.com/azrielajankovic

Or by email

azi@drazi.co

  continue reading

96 episoder

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