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Response-Ability
Manage episode 311488724 series 3130627
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A Facebook Live with a personal story added in about how I recognize when my ability to respond to situations SUCKS!...
Which comes from a habit of automatic learned responses that I normalized enough to feel right. Until I realize, what I'm feeling isn't about what's happening, it about MY RESPONSE to what's happening. So our ability to respond to the world around us, the people, our family, the comments, the delayed flights, the pictures of our ex with another boo, the traffic, so on & so on..... our ability to respond to that is what produces our quality of life.... it's all up to us.
Is that a relief or a burden???????
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AND!!!! If you want help on how to get above the shenanigans in life, you can download this FREE High-Vibe Guide; it has my faaaavorite podcasts, youtube channels, mediations, & more. Practicing being more conscious makes it easier when life throws things in your path to help you "grow."
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