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The Importance of Journaling
Manage episode 438561219 series 3059215
Indhold leveret af Eric Castillo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eric Castillo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode I talk about the importance of journaling my experience how I’ve gone away from journaling, but how I need to get back to it because it’s a great way to unload the mind. Thank you for turning in. Thank you for following the journey and thank you for your time. Remember, we are not a brand. We are a frequency.
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