Kendra Patterson on how embracing her creative nature has helped her move through burnout
Manage episode 292875712 series 2890534
My conversation partner this week is Kendra Patterson.
In Kendra's own words: I am a writer, podcaster, and creativity coach with a background in social science research. I coach other creatives, sensitive intuitives, and late bloomers who are trying to create lives that feel purpose-driven and satisfying at a deep level. I'm currently working on a research project on living life experimentally rather than conceptually, and why this may be a better way to approach life for creative late bloomers struggling to feel like they are fulfilling their potential. Find Kendra at: kendrapatterson.com
We talk about:
- Experiencing 'whole-life' burnout, and how this added context to Kendra's experience of depression & anxiety
- Why conventional therapy doesn't seem to work for us, and the conclusions that Kendra and I have drawn about this
- On money: living frugally whilst on the creative path, vs peers who are hitting conventional, societal milestones
- When Kendra knew that the conventional path wasn't for her, and moving out of burnout, depression & anxiety
- Experimental vs conceptual types, & being a "late (repeat) bloomer"
- Why Kendra's "dark night of the soul" was exactly what she needed to experience
- Testing as an INFJ, but identifying as an INFP (being "on the cusp")
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by Jas Hothi, with music by Chris Porter
PS. join INF Club (free) at infclub.net
49 episoder