Grow Your Sprouts - They're Cheap - Versatile and Healthy
Manage episode 317357177 series 3295227
Sprouts are a living food; they contain maximum vitality (or chi) since they continue growing until the instant we ingest them. Additionally, the sprouting process releases and breaks down the seeds' nutrients, making them easier to digest and absorb. Raw sprouts also provide active enzymes, which are important for vibrant health. You can sprout several varieties of grains and seeds like "Sprouted Minds".
22 episoder