Are You Getting Enough Sleep? In Conversation podcast

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Indhold leveret af Louisville Public Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Louisville Public Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In Conversation « »
Are you getting enough sleep?

1+ y ago 49:07

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Indhold leveret af Louisville Public Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Louisville Public Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sleep: The final frontier. Or that’s what it feels like when you have trouble drifting off.And while sleep may do a body good, half of all adults have dealt with insomnia at one time or another, and one in 10 experience chronic insomnia.

On this week’s “In Conversation,” in honor of Sleep Awareness Week starting on March 12, we discussed how to get better sleep, how sleep impacts our health, and how sleep-deprived bodies interact with the world—including children who have to get up at the crack of dawn to stand on a bus stop.

We also unpacked the results of the Department of Justice’s investigation of the Louisville Metro Police Department.

… continue reading

212 episoder

#Society #Business #Louisville Public Media #Louisville #Current Events #Kentucky #Kentuckiana #News #Interviews #Call

Artwork

Are you getting enough sleep?

In Conversation

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Louisville Public Media. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Louisville Public Media eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sleep: The final frontier. Or that’s what it feels like when you have trouble drifting off.And while sleep may do a body good, half of all adults have dealt with insomnia at one time or another, and one in 10 experience chronic insomnia.

On this week’s “In Conversation,” in honor of Sleep Awareness Week starting on March 12, we discussed how to get better sleep, how sleep impacts our health, and how sleep-deprived bodies interact with the world—including children who have to get up at the crack of dawn to stand on a bus stop.

We also unpacked the results of the Department of Justice’s investigation of the Louisville Metro Police Department.

… continue reading

212 episoder

#Society #Business #Louisville Public Media #Louisville #Current Events #Kentucky #Kentuckiana #News #Interviews #Call

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