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Three Keys to Healthy Self-Awareness

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Manage episode 270422020 series 1940858
Indhold leveret af Nate Punzalan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nate Punzalan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Pauline and I go through some notes we wrote together on keeping mindful of our thought patterns and behaviors. We talk about being honest with ourselves, keeping open minds, and breaking patterns. We touch on journaling, having the right friends and perspective on other people, and processing emotions.

  continue reading

83 episoder

Artwork
iconDel
 
Manage episode 270422020 series 1940858
Indhold leveret af Nate Punzalan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nate Punzalan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Pauline and I go through some notes we wrote together on keeping mindful of our thought patterns and behaviors. We talk about being honest with ourselves, keeping open minds, and breaking patterns. We touch on journaling, having the right friends and perspective on other people, and processing emotions.

  continue reading

83 episoder

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