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The Keto Diet Expert: What's REALLY Causing Disease and How to Fix It?
Manage episode 456287169 series 3622164
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Dr. David Harper is an expert in cancer research and author of 'The Bio Diet.' We delve into the critical role of nutrition in preventing chronic diseases such as cancer, cardiovascular disease, diabetes, and Alzheimer's. Dr. Harper highlights the ketogenic diet's potential benefits in reducing disease risk and optimizing overall health. We discuss the impact of sugar and processed foods, the importance of lifelong learning about health, and the shortcomings of current medical and nutritional advice. The conversation also covers Dr. Harper's insights on exercise, fasting, and the latest research on ketogenic diets as adjunct therapy in cancer treatment.
Watch on Youtube:
https://www.youtube.com/watch?v=astdGBHS_kg
Follow Dr Harper:
https://www.instagram.com/biodietbook/
https://www.biodiet.org/
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Linktree: https://linktr.ee/stefangarlicki74
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