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1 Beyond Basketball: Championship Lessons for Success, with Tyler Summitt (Leadership, Sports, Personal Development, Business) 28:47
Demystifying Craving: How to Skillfully Address it When it Arises
Manage episode 428545514 series 2488826
Sign up for How To Date Like A Secure Person Even If You're Not (Yet)!
This is for you if...
You think something is wrong with you
and you want to fix it.
You desire greater connection, intimacy, and support in relationship
(but don’t know how to find a partner who is willing to show up for you in that way)
You’re tired of the dysfunctional relationships patterns
and you’re ready to develop new habits, more meaningful connections and heal once and for all.
You want to start a family, but there’s a missing piece.
You want to share this life experience with a supportive partner who wants the same things, and you don’t know how to find that person who is ready to commit.
You’re ready to date people who can make a commitment to you
but you consistently date people who are unreliable, unavailable and avoidant.
You’re interested in truly being collaborative and committed,
and building a life with someone
and want to learn what qualities to develop, what actions to take and how to shift your mind to embody this type of relationship.
Join George Haas for this online workshop on Friday, 7/26! Sign up at: https://www.mettagroup.org/workshop
277 episoder
Manage episode 428545514 series 2488826
Sign up for How To Date Like A Secure Person Even If You're Not (Yet)!
This is for you if...
You think something is wrong with you
and you want to fix it.
You desire greater connection, intimacy, and support in relationship
(but don’t know how to find a partner who is willing to show up for you in that way)
You’re tired of the dysfunctional relationships patterns
and you’re ready to develop new habits, more meaningful connections and heal once and for all.
You want to start a family, but there’s a missing piece.
You want to share this life experience with a supportive partner who wants the same things, and you don’t know how to find that person who is ready to commit.
You’re ready to date people who can make a commitment to you
but you consistently date people who are unreliable, unavailable and avoidant.
You’re interested in truly being collaborative and committed,
and building a life with someone
and want to learn what qualities to develop, what actions to take and how to shift your mind to embody this type of relationship.
Join George Haas for this online workshop on Friday, 7/26! Sign up at: https://www.mettagroup.org/workshop
277 episoder
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1 An Attachment Perspective: How to Navigate Rejection Sensitivity 52:00

1 An Attachment Perspective: How to End Perfectionism + Validation-Seeking Behavior 44:51

1 How to Foster Secure Attachment in Children (Even If You Weren’t Raised Securely) 44:06

1 How to Stop Attracting Emotionally Unavailable Partners 43:19

1 Attachment Healing Practices: Meditative Tools to Feel Safe in Relationships 1:00:21

1 How Ideal Parent-Figure Protocol Works 47:50

1 Tips for Emotionally Regulating During Chaotic Times 47:11

1 Importance of a Secure Base For Exploration 43:17

1 How to Navigate Fear of Abandonment in Romantic Relationships 53:22


1 How to Improve Collaboration Skills with Colleagues + Clients 45:05

1 The Impact of Attachment Disturbances on Career or Professional Relationships 53:31

1 What Changes When You Earn Security? 58:24

1 What Causes A Dismissive Avoidant Attachment Style? 57:02

1 The Origins Of Preoccupied Attachment 1:00:32

1 The Importance of Identifying Your Attachment Style 41:26

1 Developing a Secure Base for Exploration 54:44

1 Main Signs of an Attachment Disturbance 1:00:04

1 Attachment Healing and Family Dynamics 47:13

1 The Tsunami of Terrible Sadness 1:04:25

1 The Earthquake of Abandonment Terror 56:03


1 Preoccupied People and Exploration 1:01:16

1 The Difference Between Self Regulation and Exploration 40:34


1 5 Reasons to Finally Heal Your Attachment 59:15

1 You weren't encouraged to explore in early development. Now what? Part 2. 55:21

1 You weren't encouraged to explore in early development. Now what? Part 1. 58:26

1 How to Know if You’re Being Too Needy 54:54

1 When 'having it all' feels empty. What gives? Pt. 2 51:39
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