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086: Reach Out to Others to Reach Your Goals Faster with Guest, Tashia Butler
Manage episode 381884265 series 2510112
In this episode you get to meet my personal trainer! In my quest for living a healthier life and feeling better about the body I'm in, I found myself in need of some help. That's the point of today's episode. We don't need to struggle endlessly on our own!
We need each other and we are all here to fill gaps for each other. I always feel BETTER after a good workout and I'm grateful for the guidance from Tashia when it comes to how to eat, when to eat, and even custom workouts for my business single-mom, self employed life on the go!
Tashia Butler is a personal trainer in the Meridian, Idaho area. Find her on LinkedIn or find her on IG @musclemomma830 for more information.
Check out the book referenced in today’s episode: The 7 Habits of Highly Effective People by Stephen R. Covey
For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/.
Stay connected with us and check out our next big event in November by CLICKING HERE! It's the CAPTIVATE Leadership Communication Summit in downtown Boise on Wed Nov 15th. Tickets on sale now.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/meganmccaleb/message
98 episoder
Manage episode 381884265 series 2510112
In this episode you get to meet my personal trainer! In my quest for living a healthier life and feeling better about the body I'm in, I found myself in need of some help. That's the point of today's episode. We don't need to struggle endlessly on our own!
We need each other and we are all here to fill gaps for each other. I always feel BETTER after a good workout and I'm grateful for the guidance from Tashia when it comes to how to eat, when to eat, and even custom workouts for my business single-mom, self employed life on the go!
Tashia Butler is a personal trainer in the Meridian, Idaho area. Find her on LinkedIn or find her on IG @musclemomma830 for more information.
Check out the book referenced in today’s episode: The 7 Habits of Highly Effective People by Stephen R. Covey
For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/.
Stay connected with us and check out our next big event in November by CLICKING HERE! It's the CAPTIVATE Leadership Communication Summit in downtown Boise on Wed Nov 15th. Tickets on sale now.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/meganmccaleb/message
98 episoder
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