))
059: How Are You Really Doing?
Manage episode 311987964 series 3209876
Indhold leveret af Sherri Goodall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sherri Goodall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How are we handling all that life has thrown at us in 2020? Life this year has left us facing new challenges with deaths, politics, loneliness, anxiety, financial hardships, and more. What's hardest is that while none of these may be the first time we are dealing with them, it very well is likely that it is the first time that we are dealing with many of them at the same time. All of this can leave us feeling disoriented, helpless, or not knowing where to turn. Here are some of the resources that I mention in this candid video about my experiences and the experiences of those that I've spoken with. Free Mental Health Resources During COVID https://www.rxsaver.com/blog/10-free-mental-health-resources-during-coronavirus-covid-19 Coach Claudette, The Conversation Coach https://coachclaudette.com/ Waking Up with Sam Harris https://www.wakingup.com Therapy for Black Girls https://therapyforblackgirls.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamsherrigoodall/message
…
continue reading
50 episoder
Del
