Gå offline med appen Player FM !
008 Health and Fitness for Lawyers
Manage episode 203907573 series 2125437
In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.
10 episoder
Manage episode 203907573 series 2125437
In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.
10 episoder
כל הפרקים
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.