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008 Health and Fitness for Lawyers

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Manage episode 203907573 series 2125437
Indhold leveret af Kyle Loraine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Loraine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.

  continue reading

10 episoder

Artwork
iconDel
 
Manage episode 203907573 series 2125437
Indhold leveret af Kyle Loraine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kyle Loraine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Zach and I talk about some general diet and exercise techniques we have adopted over the years that have aided in combatting stress while promoting overall wellness. Sometimes the job of a lawyer can lead to a sedentary lifestyle, but by making better decisions in terms of diet and movement, you can stave off some of those unwanted side-effects such as weight gain and fatigue.

  continue reading

10 episoder

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