"Why Living Well is Good for Our Health" with Celine Vadam

HoCoSo CONVERSATION

Celine Vadam is in conversation with Jonathan Humphries, your host. Together they explore why and how living well is good for our health. They will be tackling questions such as:

• How to create and maintain healthy relationships?
• How do we actually create openness in terms of communication?
• What does it mean by psychological safety?
• How to potentially create a more authentic approach to life?
• How this all links together so that we can ultimately be in a place where we can respond to the environment and create the environments rather than reacting to them?

Celine is proof of how powerful and empowering living a healthy and sustainable life can be. She is a consultant with over a decade of expertise in hospitality, tourism, wellness/spa, F&B and sustainability, from operations to development. She is also a certified integrative health coach from the Institute of Integrative Nutrition and a holistic wellness practitioner (energy healing, yoga, nutrition, mindfulness).

Celine founded WE(i) Think in 2020, aiming to bring a wellness and sustainability angle to the hospitality and tourism industry. She launched the Hospitality of the Future ThinkTank in December 2020, brainstorming with industry experts on what hotels should thrive towards with sustainability, wellness and innovation at their core.

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"Wholistic leadership" with Chris Mumford
"Mental Health, Wellness and Creativity" with Mariana Palmeiro
"Community-building: the journey it takes us on and its importance" with Monika Kanokova
"Personal Tranformation: Living with a positive mindset to create new results" with Simone Gibertoni
"Habit Building and Forming for the new Year" with Mark Hardie - Part 1
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Kapitler

1. INTRO (00:00:00)

2. MEANINGFUL RELATIONSHIPS (00:03:54)

3. OPENNESS IN COMMUNICATION (00:09:36)

4. PSYCHOLOGICAL SAFETY (00:14:41)

5. AUTHENTIC APPROACH TO LIFE (00:22:53)

6. CONNECTED TO OUR INDIVIDUALITY (00:27:20)

7. RESPOND TO AND CREATE ENVIRONMENTS (00:33:30)

8. WRAP UP (00:46:56)

9. OUTRO (00:54:51)