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FEBRUARY UPDATE: my fitness journey - series ep. 1
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TW: I talk about weight loss, fitness, dieting, body image, and similar themes in today's episode. If you are triggered by any of these topics or themes, I would recommend not listening to this episode of the podcast.
In today's episode, I launch my new fitness series where I am documenting my journey to be healthier and more comfortable in my skin. Everything I'm saying is something I think may work for me and that I am thinking about trying to do/implement, please do not spread hate or be rude of the choices that I want to try. That's why they call it a JOURNEY! Hope you enjoy the episode!
YOUTUBE LINKS:
YouTube Channel: https://www.youtube.com/ThatSambaKid
Vlog Channel: https://www.youtube.com/channel/UCULaSbgWaNSVKRZnZK3bYgQ
SOCIAL MEDIA:
HYP Instagram: https://www.instagram.com/heyyoupod
Instagram: https://www.instagram.com/SambaPathak
Podcast: anchor.fm/heyyoupod
Call in at 571-719-7658 or email heyyoupod@gmail.com.
Podcast@SambaPathak.com
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