))
#2: Understanding Food & Body Freedom: What It Is and What It Isn't
Manage episode 372093657 series 3496119
Indhold leveret af Audra Baker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audra Baker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of the Hello Body Freedom podcast, host Audra discusses the concept of food freedom and its importance in developing a healthy relationship with food. There are a lot of misconceptions about what food freedom entails… it's not simply about eating whatever you want whenever you want. So many women have a complicated and unhealthy relationship with food and their bodies. Hello Body Freedom aims to help women develop a healthy and neutral relationship with food.
46 episoder
Del
