Scientific Skills Training For Fighters – Part 4 Heatrick Heavy Hitters – Muay Thai Performance podcast

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Sports Muay Thai Don Heatrick

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Scientific Skills Training For Fighters – Part 4

4M ago 2:43

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Indhold leveret af Don Heatrick. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Don Heatrick eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In part 4, scientific skills training for fighters is enhanced with deliberate play!

We discuss a continuum from deliberate practice – where skill training is structured and effortful, to deliberate play – where skill training is creative and enjoyable. And how there's a need for both!

TIMESTAMPS

00:00 The Power of Play!

00:19 Deliberate Practice vs Deliberate Play

00:41 Using a Practice to Play Continuum

01:09 Deliberate Play on a Heavy Bag

01:29 Unleashing "Creativity"

01:54 A Playful Mindset is a Growth Mindset

Further notes and resources at https://heatrick.com/2024/08/02/scientific-skills-training-for-fighters-part-4/

… continue reading

139 episoder

#Sports #Muay Thai #Don Heatrick

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Scientific Skills Training For Fighters – Part 4

Heatrick Heavy Hitters – Muay Thai Performance

26 subscribers

published 4M ago

Del

MP3•Episode hjem

Indhold leveret af Don Heatrick. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Don Heatrick eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In part 4, scientific skills training for fighters is enhanced with deliberate play!

We discuss a continuum from deliberate practice – where skill training is structured and effortful, to deliberate play – where skill training is creative and enjoyable. And how there's a need for both!

TIMESTAMPS

00:00 The Power of Play!

00:19 Deliberate Practice vs Deliberate Play

00:41 Using a Practice to Play Continuum

01:09 Deliberate Play on a Heavy Bag

01:29 Unleashing "Creativity"

01:54 A Playful Mindset is a Growth Mindset

Further notes and resources at https://heatrick.com/2024/08/02/scientific-skills-training-for-fighters-part-4/

… continue reading

139 episoder

#Sports #Muay Thai #Don Heatrick

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