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Indhold leveret af HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How Speaking Up and Embracing The Uncomfortable Leads to Massive Personal Growth & Expansion

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Manage episode 345734912 series 3116132
Indhold leveret af HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Jess King shares useful insights about the importance of confronting whatever is coming up in our lives, rather than avoiding it or dimming our experience of what is uncomfortable. Often it is in these moments when we choose to sit with our discomfort and to act in alignment with who we truly are that we experience deep healing. For most of us, this takes courage and practice. Yet the experience of choosing to be authentic even when it’s not easy is a deeply healing choice for ourselves as well as the collective. This episode is rich with uplifting energy and empowering nuggets of wisdom.
  continue reading

69 episoder

Artwork
iconDel
 
Manage episode 345734912 series 3116132
Indhold leveret af HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Jess King shares useful insights about the importance of confronting whatever is coming up in our lives, rather than avoiding it or dimming our experience of what is uncomfortable. Often it is in these moments when we choose to sit with our discomfort and to act in alignment with who we truly are that we experience deep healing. For most of us, this takes courage and practice. Yet the experience of choosing to be authentic even when it’s not easy is a deeply healing choice for ourselves as well as the collective. This episode is rich with uplifting energy and empowering nuggets of wisdom.
  continue reading

69 episoder

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