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episode 64: adventures in thought distortions
Manage episode 266920967 series 2529097
Indhold leveret af The "Health Science (For the Rest of Us!)" Podcast and Terel Jackson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The "Health Science (For the Rest of Us!)" Podcast and Terel Jackson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
in this week’s adventure, we played b.i.n.g.o. to explore 12 (more) reasons why we can’t believe everything we think. photo credit: to be further assessed play along with our ‘thought distortion b.i.n.g.o.’ game: https://bingobaker.com/play/4bc28dd1d847dcdc create your own b.i.n.g.o. games: https://bingobaker.com learn more about how to get help with bothersome thought distortions: https://www.samhsa.gov/find-help/national-helpline learn more about how to get help with covid related stress: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 keywords: stress, brain, mind, mental health, emotion, thinking, feelings, behavior, game, hotline, covid, coronavirus.
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