Chakra Cleansing Meditation And Breathwork Hannah Holladay podcast

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Hannah Holladay Arts Guided Meditations

Indhold leveret af Hannah Holladay. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hannah Holladay eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Chakra Cleansing Meditation and Breathwork

4+ y ago 42:41

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M4A•Episode hjem

Indhold leveret af Hannah Holladay. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hannah Holladay eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Our chakras are energy centers which are located all throughout our body. These centers of energy represent our physical, mental, emotional and spiritual health. When these vortices of energy are cleansed and spinning properly we feel healthy, connected and balanced throughout our life. In this meditation we focus on our 7 main chakras from our root up to our crown.

We cleanse not only our body but our entire field clearing out all stuck and stagnant energy within each center and throughout our auric field.

Come back to this meditation every couple of weeks to ensure your field is cleared.

Follow me on Instagram for more tips! https://www.instagram.com/hannahlholladay/

Email me at hholladay@gmail.com to book a session to see how we can work together.

… continue reading

73 episoder

#Hannah Holladay #Arts #Guided Meditations

Artwork

Chakra Cleansing Meditation and Breathwork

Hannah Holladay

published 4+ y ago

Del

M4A•Episode hjem

Indhold leveret af Hannah Holladay. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Hannah Holladay eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Our chakras are energy centers which are located all throughout our body. These centers of energy represent our physical, mental, emotional and spiritual health. When these vortices of energy are cleansed and spinning properly we feel healthy, connected and balanced throughout our life. In this meditation we focus on our 7 main chakras from our root up to our crown.

We cleanse not only our body but our entire field clearing out all stuck and stagnant energy within each center and throughout our auric field.

Come back to this meditation every couple of weeks to ensure your field is cleared.

Follow me on Instagram for more tips! https://www.instagram.com/hannahlholladay/

Email me at hholladay@gmail.com to book a session to see how we can work together.

… continue reading

73 episoder

#Hannah Holladay #Arts #Guided Meditations

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