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Food Diary Creator (with Laura Mulkerne)

41:06
 
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Manage episode 189113583 series 1000521
Indhold leveret af Half Hour Intern and Blake Fletcher. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Half Hour Intern and Blake Fletcher eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What goes into your mouth usually matters quite a bit more than what comes out. Food allergies, Celiac, IBS, cancer, Alzheimer's, depression; things that impact us physically, mentally, and emotionally all seem to be on the rise. And yet do a quick google search and you can find someone that has fought every one of these things with changes to their diet. With stakes like these, and general energy and happiness levels in play for all of us, it’s a wonder that more of us don’t track our diet and lifestyle. What sorts of inputs are we giving our bodies, and how does changing those inputs change our bodies output? Today’s guest has struggled with Celiac Disease and IBS, but has been living pain and symptom free for a while now. Laura will share her story, tips, and techniques with us, and go over the wonderful food and lifestyle diary she made in the process.
  continue reading

265 episoder

Artwork

Food Diary Creator (with Laura Mulkerne)

Half Hour Intern

116 subscribers

published

iconDel
 
Manage episode 189113583 series 1000521
Indhold leveret af Half Hour Intern and Blake Fletcher. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Half Hour Intern and Blake Fletcher eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What goes into your mouth usually matters quite a bit more than what comes out. Food allergies, Celiac, IBS, cancer, Alzheimer's, depression; things that impact us physically, mentally, and emotionally all seem to be on the rise. And yet do a quick google search and you can find someone that has fought every one of these things with changes to their diet. With stakes like these, and general energy and happiness levels in play for all of us, it’s a wonder that more of us don’t track our diet and lifestyle. What sorts of inputs are we giving our bodies, and how does changing those inputs change our bodies output? Today’s guest has struggled with Celiac Disease and IBS, but has been living pain and symptom free for a while now. Laura will share her story, tips, and techniques with us, and go over the wonderful food and lifestyle diary she made in the process.
  continue reading

265 episoder

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