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Indhold leveret af Chika & Shanea. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chika & Shanea eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Mind Over Matter.

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Manage episode 378636278 series 3334886
Indhold leveret af Chika & Shanea. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chika & Shanea eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today, our gripe gals discuss a variety of topics, so tune in for an episode you definitely don’t want to miss!
Shanea needs our help with being accountable, and she shares her new health and fitness goals for the remainder of the year. Chika shares a beauty product by a social-conscious brand she loves.
They also give updates on some things they have going on, including a brief one from Shanea on how her PT is going, as well as a quick peek into her beauty routine and how it’s changed since she started using some new products Chika recommended.
It’s a good one guys! Press play! Now! :)

  continue reading

112 episoder

Artwork
iconDel
 
Manage episode 378636278 series 3334886
Indhold leveret af Chika & Shanea. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chika & Shanea eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today, our gripe gals discuss a variety of topics, so tune in for an episode you definitely don’t want to miss!
Shanea needs our help with being accountable, and she shares her new health and fitness goals for the remainder of the year. Chika shares a beauty product by a social-conscious brand she loves.
They also give updates on some things they have going on, including a brief one from Shanea on how her PT is going, as well as a quick peek into her beauty routine and how it’s changed since she started using some new products Chika recommended.
It’s a good one guys! Press play! Now! :)

  continue reading

112 episoder

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