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116. Building Resilience and Avoiding Burnout with Rob Tracz

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Manage episode 442102351 series 3499783
Indhold leveret af Paul Banas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Banas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to Great Dad Talks Resilience! In this episode, we dive deep into resilience and how dads can build and model it for their kids with our special guest, Rob Tracz. Rob, a coach specializing in helping entrepreneurs combat burnout, shares his personal journey and expert insights to help you navigate the pressures of work and home life.

Rob shares his personal journey and insights on building mental and physical resilience, along with practical tips to enhance energy, motivation, and overall well-being. Whether you're a dad navigating work-life balance, an entrepreneur, or anyone looking to improve their resilience, this episode is packed with valuable advice.

Tune in now and discover how you can become more resilient in your daily life.

If you’d like to discuss your challenges and how to build unshakeable resilience in the face of everyday challenges at work and at home, schedule a free coaching session at greatdad.com/go

Visit these links and embark on the path to becoming the best parent you can be:

- GreatDad.com/coaching

- GreatDad.com/pq

- Gratitude course: bit.ly/3NMLDNC

50% off for podcast listeners with code PODCAST50

  continue reading

138 episoder

Artwork
iconDel
 
Manage episode 442102351 series 3499783
Indhold leveret af Paul Banas. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Banas eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to Great Dad Talks Resilience! In this episode, we dive deep into resilience and how dads can build and model it for their kids with our special guest, Rob Tracz. Rob, a coach specializing in helping entrepreneurs combat burnout, shares his personal journey and expert insights to help you navigate the pressures of work and home life.

Rob shares his personal journey and insights on building mental and physical resilience, along with practical tips to enhance energy, motivation, and overall well-being. Whether you're a dad navigating work-life balance, an entrepreneur, or anyone looking to improve their resilience, this episode is packed with valuable advice.

Tune in now and discover how you can become more resilient in your daily life.

If you’d like to discuss your challenges and how to build unshakeable resilience in the face of everyday challenges at work and at home, schedule a free coaching session at greatdad.com/go

Visit these links and embark on the path to becoming the best parent you can be:

- GreatDad.com/coaching

- GreatDad.com/pq

- Gratitude course: bit.ly/3NMLDNC

50% off for podcast listeners with code PODCAST50

  continue reading

138 episoder

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