274: Sleep Paralysis

GraveYard Tales

This week we discuss Sleep Paralysis! We look into the medical explanations for it and some more paranormal experiences. Adam also discusses his experiences with Sleep Paralysis

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Sources

https://www.webmd.com/sleep-disorders/sleep-paralysis

https://www.sleepfoundation.org/parasomnias/sleep-paralysis

https://time.com/6259846/sleep-paralysis-ghosts/

https://academic.oup.com/book/24530/chapter-abstract/187680252?redirectedFrom=fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5013036/#:~:text=In%20the%20Japanese%20tradition%2C%20SP,during%20dreaming%20and%20provokes%20paralysis.
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.01294/full

https://www.idiva.com/health-wellness/mental-health/the-horrifying-story-of-my-sleep-paralysis-episodes-and-learning-to-not-fear-its-demon/18045215

https://www.ranker.com/list/sleep-paralysis-stories/christopher-shultz

https://news.harvard.edu/gazette/story/2003/02/alien-abduction-claims-examined-2/

https://www.susanblackmore.uk/wp-content/uploads/2017/05/Abduction-by-Aliens-or-Sleep-Paralysis.pdf

https://yokai.com/kanashibari/

https://www.bensonsforbeds.co.uk/sleep-hub/5-spooky-sleep-paralysis-interpretations-sleep-hub/