Ep2: Self-care is a commitment - exercise and fitness
M4A•Episode hjem
Manage episode 311484400 series 3130329
Indhold leveret af Coaches Eric Cabral and Paige Szymaniak, Coaches Eric Cabral, and Paige Szymaniak. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coaches Eric Cabral and Paige Szymaniak, Coaches Eric Cabral, and Paige Szymaniak eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, I discuss the importance of exercise, fitness, and the importance of understanding how self-care is a commitment to ones self.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gotadvice/message Support this podcast: https://podcasters.spotify.com/pod/show/gotadvice/support23 episoder