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Feel the Feeling. Don’t become the Emotion
Manage episode 311241183 series 3096635
Indhold leveret af Deborah Hartung. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Deborah Hartung eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It’s ok to be sad or heartbroken or disappointed or to feel fear in a moment. Recognize the emotion. Sit with it for a while. Feel it and let it go. Don’t allow an emotion to control you or define who you become.
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