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E:38 Navigating Loss + Healing: Ten Steps To Overcome Major Loss
Manage episode 365350616 series 3296123
In this episode, Michele explores the ten essential steps to overcome major loss and find healing. Loss is something we all face at some point, and how we respond to it varies from person to person. These steps offer valuable guidance for anyone facing loss- no matter what it is. Remember, each journey is unique, and these steps can serve as a guide on your path to recovery.
Get Clear About What You Want
Understand Your Thoughts
Talk to Someone
Establish Goals
Honor Your Loss
Be Social
Practice Self-Care
Know Your Feelings Are Valid
Ask for Support
Practice Gratitude
Get Unstuck Chakra Quiz
Take it now!
http://bit.ly/GetUnstuckChakraQuiz
Follow Me
Subscribe to my Email List and Telegram Channel for the latest news and updates!
Let’s Be Social
Support the Podcast
Everything in Working With Michele
Theme Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/richard-bodgers/green-fingers
License code: COY6ZVZHRLJK84CL
53 episoder
Manage episode 365350616 series 3296123
In this episode, Michele explores the ten essential steps to overcome major loss and find healing. Loss is something we all face at some point, and how we respond to it varies from person to person. These steps offer valuable guidance for anyone facing loss- no matter what it is. Remember, each journey is unique, and these steps can serve as a guide on your path to recovery.
Get Clear About What You Want
Understand Your Thoughts
Talk to Someone
Establish Goals
Honor Your Loss
Be Social
Practice Self-Care
Know Your Feelings Are Valid
Ask for Support
Practice Gratitude
Get Unstuck Chakra Quiz
Take it now!
http://bit.ly/GetUnstuckChakraQuiz
Follow Me
Subscribe to my Email List and Telegram Channel for the latest news and updates!
Let’s Be Social
Support the Podcast
Everything in Working With Michele
Theme Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/richard-bodgers/green-fingers
License code: COY6ZVZHRLJK84CL
53 episoder
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