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E:38 Navigating Loss + Healing: Ten Steps To Overcome Major Loss

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Manage episode 365350616 series 3296123
Indhold leveret af Michele Lefler | Living Moon Meditation. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michele Lefler | Living Moon Meditation eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Michele explores the ten essential steps to overcome major loss and find healing. Loss is something we all face at some point, and how we respond to it varies from person to person. These steps offer valuable guidance for anyone facing loss- no matter what it is. Remember, each journey is unique, and these steps can serve as a guide on your path to recovery.

  1. Get Clear About What You Want

  2. Understand Your Thoughts

  3. Talk to Someone

  4. Establish Goals

  5. Honor Your Loss

  6. Be Social

  7. Practice Self-Care

  8. Know Your Feelings Are Valid

  9. Ask for Support

  10. Practice Gratitude

Get Unstuck Chakra Quiz

Take it now!

http://bit.ly/GetUnstuckChakraQuiz

Follow Me

Subscribe to my Email List and Telegram Channel for the latest news and updates!

Podcast Home

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Email Michele

Let’s Be Social

Bad Witch Society

Support the Podcast

Donate

Everything in Working With Michele

Theme Music Credits:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/richard-bodgers/green-fingers

License code: COY6ZVZHRLJK84CL

  continue reading

53 episoder

Artwork
iconDel
 
Manage episode 365350616 series 3296123
Indhold leveret af Michele Lefler | Living Moon Meditation. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michele Lefler | Living Moon Meditation eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Michele explores the ten essential steps to overcome major loss and find healing. Loss is something we all face at some point, and how we respond to it varies from person to person. These steps offer valuable guidance for anyone facing loss- no matter what it is. Remember, each journey is unique, and these steps can serve as a guide on your path to recovery.

  1. Get Clear About What You Want

  2. Understand Your Thoughts

  3. Talk to Someone

  4. Establish Goals

  5. Honor Your Loss

  6. Be Social

  7. Practice Self-Care

  8. Know Your Feelings Are Valid

  9. Ask for Support

  10. Practice Gratitude

Get Unstuck Chakra Quiz

Take it now!

http://bit.ly/GetUnstuckChakraQuiz

Follow Me

Subscribe to my Email List and Telegram Channel for the latest news and updates!

Podcast Home

YouTube

Email Michele

Let’s Be Social

Bad Witch Society

Support the Podcast

Donate

Everything in Working With Michele

Theme Music Credits:

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/richard-bodgers/green-fingers

License code: COY6ZVZHRLJK84CL

  continue reading

53 episoder

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