Artwork

Indhold leveret af Our Black Empowerment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Our Black Empowerment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

MENTAL TRAPS THAT CAUSE HEALTH PROBLEMS - #FitToHeal Show with Dan Tres Omi & Minister Zumbi Shawala and Roslyn The Creator

1:05:51
 
Del
 

Manage episode 363560210 series 2321015
Indhold leveret af Our Black Empowerment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Our Black Empowerment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The "Fit to Heal" - the YouTube show that helps you improve your mental health and wellbeing. With May being Mental Health Awareness Month, our show will focus on the topic of mental traps that cause health problems.

In this episode, we'll explore the subtopic of how we are conditioned from childhood on how to cope with our mental health issues. We'll discuss the ideologies that perpetuate mental health issues, including coping mechanisms, misconceptions/stigmas, religion, and lack of identity.

Join us as we delve deeper into each of these areas and uncover the root causes of mental health issues that we may have been unaware of. We'll provide practical advice on how to identify and break free from these mental traps, and offer tools and resources to help you improve your mental health and wellbeing.

Tune in to "Fit to Heal" and start your journey to a healthier, happier you!

  continue reading

309 episoder

Artwork
iconDel
 
Manage episode 363560210 series 2321015
Indhold leveret af Our Black Empowerment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Our Black Empowerment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The "Fit to Heal" - the YouTube show that helps you improve your mental health and wellbeing. With May being Mental Health Awareness Month, our show will focus on the topic of mental traps that cause health problems.

In this episode, we'll explore the subtopic of how we are conditioned from childhood on how to cope with our mental health issues. We'll discuss the ideologies that perpetuate mental health issues, including coping mechanisms, misconceptions/stigmas, religion, and lack of identity.

Join us as we delve deeper into each of these areas and uncover the root causes of mental health issues that we may have been unaware of. We'll provide practical advice on how to identify and break free from these mental traps, and offer tools and resources to help you improve your mental health and wellbeing.

Tune in to "Fit to Heal" and start your journey to a healthier, happier you!

  continue reading

309 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning