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Indhold leveret af Skye Barbour. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Skye Barbour eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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045 Pressure to be PERFECT

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Manage episode 342886574 series 3300382
Indhold leveret af Skye Barbour. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Skye Barbour eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Yesterday was my birthday and even though it was a lovely day, it was quite ordinary. I was completely fine with my birthday being just like any other average day, but I kept feeling this nagging shame about it. I kept having the thought that it should be more special, more fun. As I followed this line of thought I realized something very interesting. I wasn’t sad about my uneventful birthday, I was sad about what other people would think about my uneventful birthday. Isn’t that fascinating?

So, as you go about your normal days, and your special days, even your birthdays, remember to focus on how you feel about it and what other people will think about it.

Resources:

  continue reading

60 episoder

Artwork
iconDel
 
Manage episode 342886574 series 3300382
Indhold leveret af Skye Barbour. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Skye Barbour eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Yesterday was my birthday and even though it was a lovely day, it was quite ordinary. I was completely fine with my birthday being just like any other average day, but I kept feeling this nagging shame about it. I kept having the thought that it should be more special, more fun. As I followed this line of thought I realized something very interesting. I wasn’t sad about my uneventful birthday, I was sad about what other people would think about my uneventful birthday. Isn’t that fascinating?

So, as you go about your normal days, and your special days, even your birthdays, remember to focus on how you feel about it and what other people will think about it.

Resources:

  continue reading

60 episoder

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