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U.S. Surgeon General, Dr. Vivek Murthy, on Recipes for Connection

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Manage episode 454095953 series 2845513
Indhold leveret af Emily Servodidio and Food Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Servodidio and Food Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

U.S. Surgeon General Dr. Vivek Murthy introduces his handbook, Recipes for Connection, designed to combat loneliness and foster connection through the power of food. Dr. Murthy shares personal memories of food gatherings from his upbringing, emphasizing the power of his mother’s comforting dishes, like lentil dal, in fostering community. He delves into why food is a universal connector, offering practical tips for hosting gatherings with minimal stress—be it potlucks or leftovers parties. Dr. Murthy highlights that the success of gatherings lies in the people present, not the perfection of the meal. He opens up about his own battles with loneliness and how regular, intentional connections, like monthly video calls with friends, have been a source of strength. Dr. Murthy underscores the profound impact of small, heartfelt interactions on mental and physical health, emphasizing that even simple efforts can rebuild relationships and combat isolation.

  • Follow Food Network on Instagram: HERE
  • Follow Jaymee Sire on Instagram: HERE
  • Follow Dr. Vivek Murthy on Instagram: HERE
  • Learn More About Recipes for Connection: HERE


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

169 episoder

Artwork
iconDel
 
Manage episode 454095953 series 2845513
Indhold leveret af Emily Servodidio and Food Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Servodidio and Food Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

U.S. Surgeon General Dr. Vivek Murthy introduces his handbook, Recipes for Connection, designed to combat loneliness and foster connection through the power of food. Dr. Murthy shares personal memories of food gatherings from his upbringing, emphasizing the power of his mother’s comforting dishes, like lentil dal, in fostering community. He delves into why food is a universal connector, offering practical tips for hosting gatherings with minimal stress—be it potlucks or leftovers parties. Dr. Murthy highlights that the success of gatherings lies in the people present, not the perfection of the meal. He opens up about his own battles with loneliness and how regular, intentional connections, like monthly video calls with friends, have been a source of strength. Dr. Murthy underscores the profound impact of small, heartfelt interactions on mental and physical health, emphasizing that even simple efforts can rebuild relationships and combat isolation.

  • Follow Food Network on Instagram: HERE
  • Follow Jaymee Sire on Instagram: HERE
  • Follow Dr. Vivek Murthy on Instagram: HERE
  • Learn More About Recipes for Connection: HERE


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

169 episoder

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