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Episode #17: Natural Ways to Boost Your Immune System

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Manage episode 154591540 series 1127880
Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - How your immune system works - Factors that can weaken your immune system - Nutrition strategies to boost your immunity - Simple lifestyle changes to prevent getting sick Resources mentioned in this episode: Vitamin D - http://goo.gl/JhZWJ6 Glutamine - http://goo.gl/KD7PXN Vitamin C - http://goo.gl/aOHpJs Zinc - http://goo.gl/VMX4IC Whey Protein - http://goo.gl/dqC8fw Probiotics - http://goo.gl/5zHaNe
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11 episoder

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iconDel
 
Manage episode 154591540 series 1127880
Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - How your immune system works - Factors that can weaken your immune system - Nutrition strategies to boost your immunity - Simple lifestyle changes to prevent getting sick Resources mentioned in this episode: Vitamin D - http://goo.gl/JhZWJ6 Glutamine - http://goo.gl/KD7PXN Vitamin C - http://goo.gl/aOHpJs Zinc - http://goo.gl/VMX4IC Whey Protein - http://goo.gl/dqC8fw Probiotics - http://goo.gl/5zHaNe
  continue reading

11 episoder

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