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Episode #12: The Top 3 Ways to Measure Body Fat

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Manage episode 154591545 series 1127880
Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - Why the BMI and weight scales fail at measuring body composition - The dangers of excess body fat to the health of aging men - The top 3 methods for accurately measuring body fat percentage - What the optimal levels of body fat are to feel and look your best
  continue reading

11 episoder

Artwork
iconDel
 
Manage episode 154591545 series 1127880
Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - Why the BMI and weight scales fail at measuring body composition - The dangers of excess body fat to the health of aging men - The top 3 methods for accurately measuring body fat percentage - What the optimal levels of body fat are to feel and look your best
  continue reading

11 episoder

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